0
Skip to Content
Jeff Thomas Functional Training
Jeff Thomas Functional Training
Home
The Foundation Video Library
The Resistance Video Library
Programs
Client Testimonials
More Information
Contact Me Today
Login Account
Jeff Thomas Functional Training
Jeff Thomas Functional Training
Home
The Foundation Video Library
The Resistance Video Library
Programs
Client Testimonials
More Information
Contact Me Today
Login Account
Home
The Foundation Video Library
The Resistance Video Library
Programs
Client Testimonials
More Information
Contact Me Today
Login Account
  • (C) Posterior Chain,
• 4/30/24

(C7) Side Plank

Previous

(C6) Bent Knee Side Plank

Next

(C9) Plank Ups

You Might Also Like

Related Video Item Thumbnail (B16) Straight Leg Sit-Up
Related Video Item Thumbnail (C3) Opposite Arm Opposite Leg Supermen
Related Video Item Thumbnail (C6) Bent Knee Side Plank
Related Video Item Thumbnail Cool Down
Related Video Item Thumbnail (C10) Hand Release Plank Ups

John 3:16 | Jeff Thomas Functional Training LLC | John 14:6